Revive & Renew Signature 12-Week Online Coaching Program

Investment: 3 monthly payments of $497.99

Perfect for women who want flexibility while still receiving personalized coaching and accountability.

Includes

✔ Initial Comprehensive Strategy Session

✔ Personalized calorie and macro nutrient goals

✔ Customized strength training program

✔ Weekly accountability check-ins

✔ Progress tracking and program adjustments

✔ Unlimited messaging support (Monday–Friday)

✔ Nutrition education

✔ Menopause-friendly nutrition strategies

✔ Stress management and habit coaching

Bonus Resources

• Healthy Eating on the Go Guide

• Restaurant Dining Guide

• High-Protein Recipe Guide

• Mindset Workbook

• Grocery Shopping Guide